Hoodia Gordonii is a member of the “succulent” cactus family, that is indigenous to the Kalahari Desert region of South Africa, and has been growing in this region for thousands of years. This plant has been used by the San/Bushmen for many generations as a thirst quencher and appetite suppressant during lengthy hunting excursions.

Scientists believe that the “P57″ molecule in the Hoodia Gordonii plant is the reason for the appetite suppressing abilities of this amazing plant. Basically, it works by imitating the effect that glucose has on your body. When you eat, the glucose in your body increases and sends signals to your brain (the hypothalamus) that you are full. Hence, your urge to eat is diminished.

The United Kingdom was among the first countries to conduct Hoodia studies, using obese patients. 50 percent of the volunteers were given Hoodia, while the other 50 percent received a placebo. The patients were allowed to eat, watch tv and read. After a period of 15 days, scientists discovered that the subjects who were given Hoodia had reduced their caloric intake by about 1000 calories per day. The Hoodia subjects lost weight, despite the fact that their access to food was unlimited.

Hoodia Safety

Because Hoodia Gordonii is a plant (as opposed to a synthetic chemical), it is considered all natural and completely safe to take, according to experts. For nearly 10 years, scientistic studies have been ongoing, and negative side effects have yet to be found. (It is also worth mentioning the San/Tribesman have been eating Hoodia for generations with no ill effects).

Is It Authentic Hoodia?

Hoodia Gordonii is a protected plant species and can only be sold by exporters who have obtained a CITES Certificate (The Convention on International Trade in Endangered Species of Wild Fauna and Flora). To find out if the Hoodia you bought is authentic, look for this document.

Diet Hoodia pills vary but are generally a compound of Hoodia Gordonii cactus extract and various other ingredients such as green tea, magnesium and enzymes that help the digestive process. The cactus extract should be at least 40-50% of the total compound.

Hoodia Gordonii cactus extract is a known appetite suppressant that has been used by indigenous people of the southern African arid regions for hundreds of years. They use it to ward off hunger when on long hunting or foraging trips. It not only suppresses their appetite but also keeps thirst at bay.

As the name suggests, the hoodia gordonii cactus extract, and it’s active ingredient, P57, are the most important part of the diet pill that you may be taking. However there are lots of products around that may use a different variety of hoodia cactus. It is important that the cactus is the hoodia gordonii variety as the others do not have the same appetite suppressing qualities and will have no affect on curbing your eating habits.

To determine that the diet pills have the genuine extract you should check that the product has the proper verification and certification. The product is currently exported by South Africa. This is the only place you can get it from so a way to determine that the product you may be buying or using is genuine is to see certification from the South African government. This takes the form of CITES certificate or a protected plant permit. The cactus is a rare plant and the South African government has tried to regulate the use of it so that it doesn’t become extinct. By signing these certificates the South African government is affirming that the export process has gone through the proper channels and is genuine Hoodia Gordonii.

So the best hoodia diet pill should contain genuine Hoodia Gordonii. This can be confirmed by certification. Ask for this certification before buying the product. The diet pill should be at least 40-50% of the cactus extract. Some products come as drinks or gum. They won’t give you enough of the cactus extract to have any affect on suppressing your appetite. They are probably relying on the placebo effect to help you to lose weight.

Of course taking the diet pill will not solve all your weight loss problems. You must eat sensibly. This doesn’t mean you can eat bad foods in smaller quantities. You need to eat a balanced diet that include minerals and vitamins. It should be a mix of carbohydrates, proteins and a bit of fat. Eating fresh food is the best option. Avoid saturated fats or trans fats in your food or to cook your food.

Develop an exercise regime. This should be a consistent exercise program that develops over time so that you are gradually doing more and more. Consult your doctor about how to start this program. It could be as simple as developing a housework regime that spreads to a daily 30 minute walk to a membership at the gym. If you don’t like gyms then active hobbies like team sports or sailboarding might be more enjoyable.

By combining the best diet hoodia pill and a healthy eating and exercise plan you give yourself the best chance to lose weight and keep it off. It is not so much about a quick fix but setting in place good habits that you can continue throughout your life.

There are many Hoodia products that are made using the whole plants, but the only part of the plant that contains the active ingredient is the core. Look for products that are concentrated using the active ingredient (‘p57′).

Because Hoodia works by tricking your brain into thinking your blood sugar levels are sufficiently high, it makes sense that people who need to constantly monitor their blood sugar levels (diabetics) should avoid taking it.

Hoodia works to not only suppress your appetite, but your thirst as well, making the risk of dehydration a real possibility. So remember to drink lots of water throughout the day if you are taking any Hoodia products.

There have been no reports of Hoodia reacting negatively with prescription medications, but you need to be aware that certain unscrupulous suppliers may include stimulants like caffeine and ephedrine in their Hoodia products.

Since there have been no long term studies done on the effects of Hoodia (it has only been on the market for a few years), the effects on people who take large amounts of it on a regular basis are still unknown.

Hoodia Gordonii (on it’s own) is not some type of magic pill. The best way to take Hoodia is as a supplement to a comprehensive weight loss program. This includes regular exercise, sensible eating habits, and drinking plenty of water to stay hydrated.

Women who are nursing, people with kidney or liver problems ,and children should avoid taking Hoodia because the long term effects on the safety of these individuals has not yet been established.

The active ingredient in hoodia gordonii was identified and named P57 by the South African Council for Scientific and Industrial Research (CSIR). A license was given to Phytopharm, a pharmaceutical company to synthesize P57 so that it could be produced as a weight loss supplement.
Initial tested were run by Phytopharm to see how P57 worked. The gist of the test was that an group of overweight people were split into two groups. One was given P57 extract and the other was given a placebo. They were encouraged to go about their normal activities. The test lasted for 15 days and confirmed that the people taking the hoodia gordonii supplement consumed about 1000 calories less than the placebo group.

This test would seem to confirm that taking P57 will make you eat less. This could aid your battle to lose weight. However the test was not universally accepted as a reliable way to draw this conclusion. Firstly the test was run by the company planning to synthesize the ingredient and make it into a weight loss product. The test was not open to public scrutiny. The number of people involved in the test was small and could be argued was not statistically significant.

Further research on P57 found that it mimics the effect glucose has on nerve cells in the brain. These nerve cells are situated in the hypothalamus part of the brain. When a person eats food it is metabolized into various components. Sugar goes into the bloodstream and affects the blood glucose level. This acts as a trigger to the nerve cells in the hypothalamus to tell the body it is full.
It is believed that The P57 molecule has the same affect on the nerve cells but it is far more pronounced. By taking a certain amount of P57 you can tell the brain that you are full and thus limit the amount of food that you eat.

Of course Hoodia Gordonni diet pills will only help you to eat less. They will not speed up your metabolism or help to reduce weight in any other way. You have to be committed to losing weight rather than rely on Hoodia. This means eating a sensible diet and getting regular exercise.

Hoodia Dosage

Before you consider the dosage, you should establish the quality of the hoodia product you will be taking. Firstly, there are many different varieties of Hoodia cactus but only the gordonii cactus is believed to have appetite suppressing qualities. So make sure the product you are buying is hoodia gordonni. Confirm that the manufacturer has a CI.TES certificate and tests have been done on the product. This means the company has gone through the official import and export channels and that the cactus they are using is genuine.

Confirm that the quantity of hoodia extract is labeled on the bottle or packaging that the pills or powder comes in.

Since the news stories on the hoodia cactus the number of products using this extract have mushroomed from 3 or 4 to 3 or 4 hundred. Many of these new products are not using genuine extract or are simply using the name but have no cactus extract in them at all. So make sure you do the listed checks before buying any powder or pills.

What Is The Ideal Dosage

Many Hoodia supplements recommend a dosage of around 400 mg or 750 mg. This is quite a variation so what is the ideal dosage ? It is thought that the ideal dosage is 500 mg of Hoodia Gordonii per day to see positive appetite-suppressing results.

Of course there are many variables that enter the weight loss equation. You body size, weight, health and metabolic rate will all come into play. You may require more or even less than the 500 mg. Most guidelines on this recommend that you start out at the lower limits – say around 400mg and then judge the results for yourself. If you are happy that your appetite is lowered and you are losing weight then you might want to stick to this dosage. If you are not happy you may want to increase the dosage. It should take a few days for you to see or feel the results so reserve judgment until then.

Some Hoodia Gordonii supplements have 750 mg. It is debatable whether this is needed but if you have no success with a product that has 500mg per dose then you may consider a 750 mg variety. Above all it is important to listen to your body when taking these types of supplements. Your body will tell you if it is working and if it is comfortable taking the pill. As an extra precaution you can consult your doctor and ask for advice. And of course, Hoodia Gordonii is not a magic pill, you still need to eat sensibly and get into some regular exercise as a way to use up calories.

Any product of the ingested form like food, liquid or medicine type…when it is in a liquid, generally speaking it will be absorbed by the body much faster than its counterparts. Therefore, it gets into the bloodstream faster, used elsewhere…or hahaha or maybe some of it removed as waste once digested. You see the body has less to do on the path towards getting into the blood pathways to supply the bodily needs. This will be the case for items like vitamins, medicine, other herbal supplements, and/or antioxidants…and regular food.

Still, an additional reason for going with the liquid houdia gordonii would be that your body’s stomach has a problem dealing with certain tablets or pills. Some people do have problems with certain medications…now Hoodia is an herbal supplement so you generally would not run into this. However, some people have weak stomachs or they don’t want to take any chances when it comes to stomach irritation. These people might be interested in the liquid form.

It is a fact…the stomach has an easier time digesting the food when it is broken down as much as possible. Haven’t you heard that you should chew your food at least 22 times? I remember once I was in the hospital…with a complication that also meant my stomach was weakened. When I started eating you know what the medical personnel fed me? Pureed food. Yep, food that was chopped up really fine. Okay, I really hated it, but my stomach had an easier time until it got stronger.

Another thing…manufacturing these pills takes energy and binding substances to make these pills stay together. Instead of having the houdia go into the stomach as a powder, it goes in as pills. These pills have to be broken down, whuch means the stomach has to work harder.
Another interesting point is that when the stomach has to break down these pills into a form the body can use, some of the good stuff gets released as waste due to the digestive process. The liquid will be absorbed much more than the solid form of Hoodia. Again, the Hoodia liquid is better.
Now to talk about which Hoodia liquid brands will be the best…or good quality. The Hoodia marketplace has tons of competition. Many of the competitors are banking on the idea that their customers are really not knowledgable about what product is best. Those guys put together a cheap product and put more money into marketing the product. They are looking for the fast buck.

One method some use to stand out as the better quality brands is to have an independent research lab test the Hoodia product in order to prove it is quality….or real Hoodia. Therfore, you will want to look for the Hoodia liquid that has continually been tested by an independent lab. Look for testing done by the Alchemists Lab.

Two brands that do this for their liquid hoodia extract are Hoodithin and Desertburn. Go ahead and look for others if you can but I will tell you I have looked. These two tower above others. However, go with Desertburn. They go a step further by seeking out independent research lab test results to prove their product to be real quality hoodia. They use the best lab for this task known as Alchemists Lab. Finding a cheap hoodia product thathas been certified..or proven by this lab will tell the product is quality and real hoodia.

In the real world, the effect of the Hoodia weight loss pill is to make you feel full after eating a sufficient, but small meal. Thus, any cravings for dessert or second helpings will be curbed. Unnecessary cravings will definitely be eliminated with the use of the Hoodia diet pills – so you can easily and quickly achieve your personal weight goals.

The Hoodia weight loss pill that we manufacture contains 100% pure Hoodia extract. Aside from staving off your hunger, another benefit of the Hoodia weight loss pill is that it controls your calorie intake in a natural way. As compared to the artificial diet pills, the Hoodia weight loss pill does not have any negative side effects so your health is perfectly safe.

To sum it all up, here are the benefits that you will get to enjoy with the Hoodia weight loss pill:

• First, you can take advantage of the fact that the pills are made from 100% Hoodia plant extract which is straight form the Kalahari Desert in South Africa.
• Second, when you take the Hoodia diet pills, you will feel full after eating a small amount of food – so you can easily achieve the weight goal that you have.
• Third, you can easily say no to seconds or dessert because any unnecessary cravings will be eliminated by the Hoodia plant extract.
• Fourth, there are no side effects to your health.
• More importantly, your hunger will be staved off and you will achieve weight loss easily.

With all these benefits and more, why else would you say no to the Hoodia weight loss pill? Order one now and achieve the type of body that you have always wanted to have!

Thus, when the diet includes any or all of these foods, resveratrol is present. These foods, however, contain resveratrol in varying quantities such that red wine has more of it than, say, peanuts. In light of this finding, supplements made from the Japanese knotweed, which has more resveratrol than other sources, have been marketed, of which the following benefits have been attributed to them.

Antioxidant Activity

Resveratrol exhibits direct antioxidant activity by neutralizing the free radicals as well as other oxidants present. Thus, it can combat oxidative stress that causes certain neurodegenerative and cardiovascular diseases, both of which affect the quality of life enjoyed as well as influence the life span of individuals. Although more research needs to be done on the relationships between the heart and the brain to resveratrol, the results so far have been promising.

Anti-Carcinogenic Properties

As an anti-carcinogenic compound, resveratrol shows promise. Scientific studies have shown that it can inhibit the growth of cancer cells in tissue culture as well as in implanted tumors. According to the National Cancer Institute, resveratrol shows anti-cancer properties in the three steps of cancer growth: anti-initiation, anti-promotion and anti-progression.

Basically, resveratrol stops the proliferation of cancer cells as well as the development of new blood vessels feeding the cells. In humans, this anti-carcinogenic property is being studied, with colon cancer patients being the first subjects of these clinical trials. Other cancer types affected by resveratrol include those of the prostate, breasts, stomach, thyroid and pancreas.

Anti-Inflammatory Properties

In culture studies, resveratrol has been shown to hinder the growth of many inflammatory enzymes like lipoxygenase and cyclooxygenase. The inhibition of these enzymes results in the reduction of the symptoms of pain and inflammation in illnesses as diverse as atherosclerosis and pancreatic cancer. Indeed, there have been studies pointing to the ability of resveratrol to reduce brain inflammation brought by illnesses like Alzheimer’s and Parkinson’s as well as those due to brain injury and trauma.

Anti-Platelet Aggregation

In layman’s terms, platelet aggregation is the clumping of blood platelets that signals the start of a blood clot, also called thrombus in medical terms. In turn, thrombus can close off a cerebral or a coronary artery which then results in a stroke or a myocardial infarction, respectively. As such, platelet aggregation inhibitors like resveratrol are becoming increasingly important in the fight against atherothrombotic illnesses.

The most exciting potential health benefit of resveratrol is in its ability to extend life among certain species of fruit fly and worm. Although the extension of human life using resveratrol is still under debate and study, it cannot be denied that it can be the next wonder drug.

Is this supplement a wonder drug or is it a scam?
The answer to this question may often be based on the personal experiences of those that use the product. This supplement is relatively new (It was only recently discovered 20 years ago) and many that have used it have felt positive results thanks to its anti-oxidant properties. Namely, they have discovered it reverses the ravages of aging while burning excess fat deposits. This leads to a younger, healthier, and more youthful appearance. Obviously, such benefits greatly fuel the popularity of this supplement.

How is this achieved?
There are a number of biochemical effects that Resveratrol supplements will have on the body. One of the more pronounced effects is found on the cellular level. Specifically, ingestion of this supplement has been linked to the revitalization of the longevity gene. This, in turn, creates a ripple effect on the cells which allows the cells to restore themselves. This is what can reverse problems associated with aging while also combating many diseases that derive from the death of the cells. Remember, our cells slowly start to die as we age. This is not necessarily because there is anything wrong with us. It is simply because that is the way our metabolic function works. Case in point, as we age our skin starts to dry. This is because the cells that comprise our skin are slowly dying with age. Again, this is simply the natural process of aging. However, it is also important to point out that cells can be revitalized with nutrients. This is where Resveratrol comes into play. It is a natural supplement that purports to replenish cells. Of course, once the cells are replenished, they will return to their normal functioning.

Once again, questions will be raised as to whether or not this supplement is legitimate or a scam. Honestly, individual results will vary as different people will react more positively to the supplement than others. It would be unfair, however, to call the product a scam since it does not seek to pilfer a great deal of money from its customers and it does not make outrageous claims of being able to cure all diseases. As such, it is recommended to give the supplement a try and see how well it works for you. This will be the ultimate gauge as to whether or not the product is legitimate. Ultimately, if your experiences are positive, you will surely be glad you used Resveratrol. So, let the results be your guide.

So far from what I have read and understood, Proactol’s primary function is to “bind fat”. In fact, it’s clinically proven to do this and the papers will be available soon (I will let you know when it becomes available).

Products that claim to “bind fat” have been on the market before. More recently, an ingredient known as “Chitosan” was used in products and marketed as fat binders. I did some research on Chitosan and found that there was an overwhelming view that there simply wasn’t enough clinical trials and data to support such a claim.

Proactol is clinically proven to bind about 28% of dietary fats if taken straight after a meal. This means that you will consume approximately 28% less dietary fats from each meal. That’s almost a third of the fat you supposedly ate, gone with the help of this diet pill. And because Proactol has been clinically proven to help reduce excess body weight and to help to reduce blood cholesterol levels, you can see why there’s such a big fuss over it’s release date (sometime in January of 2007 from what I have heard).

Something else that I found interesting. As you may or may not know, your stomach is full of acids that break down the foods you consume. Apparently, Chitosan and other fat binding products effectiveness is effected by PH changes in the small intestine. So this would mean that any trials that have been conducted would have varying results, which means as a consumer you would also see varying results. When it comes to weight loss you want consistency because it gives you the feeling that you are on a steady track.

Proactol’s active ingredients Opuntia fiscus-indica has been clinically proven not to be effected by PH changes in the small intestine so there’s another difference.

Not long before the big launch of Proactol. If you want to be informed of it’s release, keep checking back or leave your e-mail address on this page and I will send you an e-mail when it’s out.